Weigh In record (no journal entry) for 16 September 2021
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57.8 kg
Lost so far: 5.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1710 kcal
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Fat: 91.59g | Prot: 67.99g | Carbs: 132.46g.
Breakfast: Яблоко, Bjorg Galettes Extra-Fines Mais, Regain Crackers Emmental Et Graines De Courge, Маскарпоне, Омлет с Овощами. Dinner: Киноа с осьминогом, Regain Crackers Emmental Et Graines De Courge. Snacks/Other: Яблоко, Bjorg Galettes Épeautre Son D’Avoine, Regain Crackers Emmental Et Graines De Courge, Nestle Orzo Solubile, Огурец, Морковь, Сыр Горгонзола, Маскарпоне. more...
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Losing 4.2 kg a Week
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мария хлесткина's Weight History
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