Weigh In record (no journal entry) for 16 September 2021
|
86.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
2157 kcal
|
Fat: 95.23g | Prot: 64.35g | Carbs: 258.33g.
Breakfast: Milbona Crefée, Ikea Knäckebröd Råg, V8 Groentesap. Lunch: Guacamole, Pain, Orangina Orangina. Dinner: Aubergine, Tomates Cerises, Huile d'Olive, Delhaize Puree Natuur, So Fine Tofu à la Minute. Snacks/Other: Macaron. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|