Weigh In record (no journal entry) for 16 September 2021
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86.3 kg
Lost so far: 34.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1270 kcal
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Fat: 100.75g | Prot: 74.54g | Carbs: 16.23g.
Lunch: Libeert Dark Chocolate 85%, Winway Волоський Горіх, Сметана 15%, Кабачок, Шампиньоны, Сыр Гауда, Кофе (из Молотых Зерен). Dinner: Куриные Голени, Яйцо, Сало. more...
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Losing 8.4 kg a Week
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gabi3191's Weight History
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