Weigh In record (no journal entry) for 16 September 2021
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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375 kcal
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Fat: 17.51g | Prot: 9.70g | Carbs: 44.66g.
Breakfast: Молочные Горки Молоко 2,5%, Сахар, Поставы Городок Сметана 20%, Блины на Кефире. more...
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Losing 1.6 kg a Week
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shinshilla76767's Weight History
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