Weigh In record (no journal entry) for 16 September 2021
|
70 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
267 kcal
|
Fat: 2.48g | Prot: 13.07g | Carbs: 49.13g.
Lunch: Sen Soy Фунчоза Вареная, Sen Soy Фунчоза Вареная, Дижонская Горчица, Огурец (без Кожуры), Помидоры, Меридиан Мидии в Рассоле. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ИришкаТур's Weight History
|