Weigh In record (no journal entry) for 16 September 2021
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67 kg
Lost so far: 11 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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560 kcal
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Fat: 48.00g | Prot: 30.00g | Carbs: 2.20g.
Lunch: Grillimaisteri Urho Juustomakkara. more...
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Losing 1.4 kg a Week
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satuli78's Weight History
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