Weigh In record (no journal entry) for 16 September 2021
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59.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1189 kcal
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Fat: 46.39g | Prot: 52.22g | Carbs: 140.27g.
Dinner: Merguez, Bonneterre Ravioli Légumes du Soleil, Haricots Verts. Snacks/Other: Carrefour Saumon Atlantique Fumé d'ecosse, Blini Blinis Moelleux , Ajinomoto Gyoza Légumes . more...
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Losing 0.7 kg a Week
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 Comments
C’est bien sa diminue on est week-end attention aux embûches il faut rester vigilant tout en profitant👍😊il faut rester motivé,pour une bonne continuationJe te souhaite de passer une bon samedi 👍😘🤝
18 Sep 21 by member: Nlono7700
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dallancon's Weight History
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