Weigh In record (no journal entry) for 16 September 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1121 kcal
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Fat: 68.90g | Prot: 63.94g | Carbs: 66.62g.
Breakfast: Бисквит, Кубанская Буренка Сметана 15%, Коровка из Кореновки Творог 2%. Lunch: Табрис Салат Греческий, Табрис Плов Восточный . Dinner: Куриные Котлеты в Духовке, Гречка Отварная. more...
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Losing 2.1 kg a Week
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Alla_nev's Weight History
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