Weigh In record (no journal entry) for 13 September 2021
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66 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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176 kcal
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Fat: 10.50g | Prot: 14.80g | Carbs: 5.50g.
Breakfast: 7-11 紐奧良風味雞翅. more...
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Gaining 0.1 kg a Week
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