Weigh In record (no journal entry) for 14 September 2021
|
64.8 kg
Lost so far: 23 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
2293 kcal
|
Exercise:
Cooking - 25 minutes, Driving - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 25 minutes, Elliptical - 27 minutes, Sleeping - 5 hours and 30 minutes, Resting - 8 hours and 13 minutes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|