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hadeeeeuhhhh.... -_-
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1423 kcal
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Fat: 50.40g | Prot: 69.07g | Carbs: 172.63g.
Breakfast: Teh Herbal, Mentimun (dengan Kulit), Nasi Goreng. Lunch: Tempe Goreng, Bayam, Tempe Goreng, Telur, Nasi Putih. Dinner: Bubur Ayam, BonCabe Boncabe, Sup Ayam, Tempe Goreng, Nasi Putih. Snacks/Other: Roma Malkist Keju Tabur, Roma Crepes Roll, Mayora Malkist Keju Tabur. more...
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Gaining 0.8 kg a Week
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buncania's Weight History
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