Weigh In record (no journal entry) for 15 September 2021
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70.7 kg
Lost so far: 6.6 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 September 2021:
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1339 kcal
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Fat: 70.03g | Prot: 62.13g | Carbs: 119.29g.
Lunch: Pears, Hellmann's Real Mayonnaise, Sargento Natural Baby Swiss Cheese, Private Selection Off The Bone Smokehouse Ham, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: American Heritage Cheddar Shredded Cheese, Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), American Value Green Beans (Canned), Birds Eye Power Blend Southwest Style, Meijer Fresh Polish Sausage. Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling. more...
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Gaining 1.3 kg a Week
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Sarafinia's Weight History
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