Weigh In record (no journal entry) for 16 September 2021
|
51.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
740 kcal
|
Fat: 44.08g | Prot: 25.33g | Carbs: 69.76g.
Breakfast: 단백질과자점 레몬바, 빙그레 바나나우유 라이트, 오늘의 샐러드 포테이토 샐러드, 더브레드블루 호두깜빠뉴, 삶은계란. Snacks/Other: 피칸 너트. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shinmee91's Weight History
|