Weigh In record (no journal entry) for 09 February 2014
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101.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2014:
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2187 kcal
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Fat: 108.95g | Prot: 59.38g | Carbs: 216.13g.
Breakfast: Küstenland Butter, Tofu Life Vegetarische Streichcreme Kräuter-Tomate, Lidl Weltmeisterbrot, Aldi Bayerischer Alpenweichkäse. Lunch: Coca-Cola Coca-Cola, Frankfurter Apfelwein, Aldi Bayerischer Alpenweichkäse, Lidl Weltmeisterbrot, Tofu Life Vegetarische Streichcreme Kräuter-Tomate, Küstenland Butter. Dinner: Mini Frühlingsrollen, Rührei, Chinesisch Gebratener Reis. Snacks/Other: KitKat Chunky White, Apfel. more...
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2647 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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