Weigh In record (no journal entry) for 15 September 2021
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67 kg
Lost so far: 28 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1691 kcal
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Fat: 62.85g | Prot: 150.89g | Carbs: 119.66g.
Breakfast: Hacendado Chocolate 99%, Hacendado Leche Almendras Zero, Be Green Proteína Chocolate, Nespresso Café Capsulas, Hacendado Avena Crunchy Integral, Hacendado Frutos Rojos Congelados. Dinner: Hacendado Chocolate 99%, Mascato Pescadilla, Hacendado Coliflor, Brocoli y Zanahoria. Snacks/Other: Hacendado Cocktail Frutos Secos Tostados sin Sal, Vitobest Harina de Avena Sabor Galleta María, Manzana Golden, Whey Protein, Lidl Queso Fresco Batido 0%, Hacendado Copos de Espelta, Whey Protein. more...
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Gaining 0.3 kg a Week
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MeriSelvi's Weight History
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