Weigh In record (no journal entry) for 15 September 2021
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72 kg
Lost so far: 3.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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849 kcal
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Fat: 41.85g | Prot: 60.79g | Carbs: 55.99g.
Breakfast: Белый Хлеб, Ламбер Сыр Ламбер 50%, Белый Город Молоко 2,5%, Подсолнечное Масло, Сахар, Яйцо, Говядина Отварная, Сливочное Масло. Lunch: Курица Вареная, Рис Вареный. Snacks/Other: Персики. more...
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Gaining 0.7 kg a Week
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natali veber's Weight History
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