Weigh In record (no journal entry) for 15 September 2021
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60.9 kg
Lost so far: 1.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1188 kcal
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Fat: 57.38g | Prot: 42.69g | Carbs: 129.81g.
Breakfast: Батон Нарезной, Бутерброд с Колбасой, Казанский Молочный Комбинат Сырок Творожный с Сахаром 8%, Мираторг Кордон Блю с Ветчиной и Сыром, Авокадо Авокадо. Lunch: Виноград, Персик. more...
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Losing 0.7 kg a Week
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auqustina's Weight History
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