Weigh In record (no journal entry) for 15 September 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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995 kcal
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Fat: 34.04g | Prot: 74.87g | Carbs: 99.45g.
Lunch: Frango Desfiado, Alface, In Natura Tomate, Queijo Fresco, Ovo Cozido. Snacks/Other: Lacta Bombom Sonho de Valsa, Coopatos Iorgute Patinho, Banana Nanica, Nectarinas, Maçã. more...
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Losing 0.7 kg a Week
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raianelouane155's Weight History
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