Weigh In record (no journal entry) for 15 September 2021
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98.4 kg
Lost so far: 1.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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471 kcal
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Fat: 19.90g | Prot: 32.05g | Carbs: 40.33g.
Lunch: Tomates, Carne Moída Refogada, Purê de Batatas (Leite Integral e com Margarina). more...
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Gaining 1.2 kg a Week
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candyaokiii's Weight History
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