Weigh In record (no journal entry) for 15 September 2021
|
102.8 kg
Lost so far: 4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
841 kcal
|
Fat: 37.29g | Prot: 50.93g | Carbs: 73.08g.
Lunch: Queijo Mozzarella, Azeite de Oliva Extra-Virgem, Ovo, BeijuBom Massa de Tapioca Pronta. Dinner: Azeite de Oliva Extra-Virgem, BeijuBom Massa de Tapioca Pronta, Canastra Queijo Minas Artesanal, Ovo, Friboi Fraldinha Assada. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Abacaxi. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jhessicacardosok's Weight History
|