Weigh In record (no journal entry) for 15 September 2021
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85.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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547 kcal
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Fat: 14.58g | Prot: 33.82g | Carbs: 71.62g.
Breakfast: Bimbo Pan Cero Cero, HEB Frijoles Negros Refritos , Del Monte Salsa Taquera, Huevo, San Juan Claras de Huevo, Electrolit Suero Rehidratante. more...
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Losing 10.5 kg a Week
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