Weigh In record (no journal entry) for 15 September 2021
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78.8 kg
Lost so far: 0.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2919 kcal
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Fat: 116.05g | Prot: 127.98g | Carbs: 349.21g.
Breakfast: Galletas de Amaranto , Fini Gusanos Ácidos, Bimbo Pan Cero Cero, Nutrioli Aceite de Soya, Pechuga de Pollo Empanada. Lunch: Chamoyada, Heinz Catsup, Tomates, Nutrioli Aceite de Soya, Papa, Chicharrón, Tortillas de Maíz, San Juan Huevo. Dinner: Azúcar, Amaranto, Cacahuates, Gamesa Galletas Marias, Coco, Liconsa Leche Fortificada. Snacks/Other: Papaya. more...
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Losing 1.4 kg a Week
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