Weigh In record (no journal entry) for 15 September 2021
|
62.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
386 kcal
|
Fat: 26.37g | Prot: 27.96g | Carbs: 10.41g.
Breakfast: Огурец, Ермолино Брынза 40%, Красные Помидоры, Яичница. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Олясахарок's Weight History
|