pandaownt's Journal, 22 Mar 14

Weigh In record (no journal entry) for 22 March 2014
34 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2014:
400 kcal Fat: 16.65g | Prot: 20.72g | Carbs: 43.08g.   Breakfast: Cebolinha, 3 Corações Café Solúvel Descafeínado, Doce Menor Adoçante Zero. Lunch: Kibon Fruttare Mousse de Maracujá. Dinner: Fresh Food Tomate, Fresh Food Cebola, Fresh Food Pepino, Fresh Food Carne, Bovina, Coxão Duro, sem Gordura, Cru, Fresh Food Twirl Picolé Sabor Leite Condensado com Recheio de Morango. Snacks/Other: Tic Tac Tic Tac Laranja, Chiclets Morango, Danubio Sobremesa Aerada Romeu e Julieta. more...
steady weight

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pandaownt's Weight History


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