Weigh In record (no journal entry) for 15 September 2021
|
74.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
1635 kcal
|
Fat: 61.86g | Prot: 71.36g | Carbs: 213.07g.
Breakfast: Куриный Рулет, Ларец Сыр с Грецкими Орехами, Самарский Пекарь Хлеб Кельтский Зерновой. Lunch: ВкусВилл Котлета из Птицы с Брокколи и Соусом. Snacks/Other: Мёд, Сыр Тильзитер. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarinaSidorina2008's Weight History
|