juleswgre's Journal, 15 Sep 21

Weigh In record (no journal entry) for 15 September 2021
60.5 kg Lost so far: 19.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2021:
1295 kcal Fat: 45.92g | Prot: 29.73g | Carbs: 162.77g.   Breakfast: Tee. Lunch: Maggi Gespenster Suppe. Dinner: Federweißer, Türkisches Fladenbrot, Zeus Zaziki, Aldi Antipasti Kirschpaprika. Snacks/Other: Reign Total Body Fuel. more...
Losing 1.8 kg a Week



     
 

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juleswgre's Weight History


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