Weigh In record (no journal entry) for 15 September 2021
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85.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1109 kcal
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Fat: 58.39g | Prot: 83.07g | Carbs: 57.96g.
Breakfast: Дымов Колбаса Докторская, Ашан Сыр Российский 50%, Яичница, Коломенское Лаваш Армянский Тонкий. Lunch: Жаркое из Свинины. more...
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Gaining 2.8 kg a Week
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