Weigh In record (no journal entry) for 15 September 2021
|
71.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
1122 kcal
|
Fat: 58.56g | Prot: 53.90g | Carbs: 100.61g.
Lunch: Exquisa Творожный Сыр, Сахар, Простоквашино Сметана 10%, Шампиньоны, Лук, Индилайт Фарш Классический. Dinner: Банан, Савушкин Продукт Творожок Чизкейк 3,5%. Snacks/Other: Сахар, Сахар, Dr. Korner Хлебцы Медовые. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daria219's Weight History
|