Weigh In record (no journal entry) for 15 September 2021
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80.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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953 kcal
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Fat: 98.28g | Prot: 37.04g | Carbs: 125.59g.
Breakfast: Croissant au Chocolat, Président Fromage Triangle, Café au Lait. Lunch: Keftaji Keftaji, Petits Pains de Blé. Snacks/Other: Delice Delio. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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