Weigh In record (no journal entry) for 15 September 2021
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53.2 kg
Lost so far: 11.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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636 kcal
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Fat: 40.00g | Prot: 7.70g | Carbs: 61.20g.
Breakfast: Millennium Dark Original Chocolate. Dinner: Milka Молочный Шоколад. more...
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Losing 0.1 kg a Week
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Elizbth.brs's Weight History
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