Weigh In record (no journal entry) for 15 September 2021
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87.5 kg
Lost so far: 33.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1281 kcal
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Fat: 95.48g | Prot: 83.31g | Carbs: 23.18g.
Breakfast: Сметана 15%, Ферма Масло Сливочное 82,5%, Кофе (из Молотых Зерен), Яйцо, Свиной Фарш, Капуста Тушеная. Lunch: Сало, Winway Волоський Горіх, Авокадо, Куриные Голени, Шампиньоны. more...
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Losing 5.6 kg a Week
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gabi3191's Weight History
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