Weigh In record (no journal entry) for 15 September 2021
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69.7 kg
Lost so far: 7.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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420 kcal
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Fat: 17.93g | Prot: 40.55g | Carbs: 18.10g.
Breakfast: Бабаевский Шоколад Элитный 75%, Брест Литовск Сыр Классический 45%, Запеченная или Жаренная Рыба. Snacks/Other: Голден Яблоко . more...
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Gaining 1.1 kg a Week
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raniazalilova's Weight History
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