Weigh In record (no journal entry) for 15 September 2021
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74.5 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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939 kcal
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Fat: 38.51g | Prot: 72.62g | Carbs: 80.71g.
Breakfast: Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. Lunch: Epica Simple Легкий Йогурт, Персики, Нежинская Творог Обезжиренный, Банан. more...
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Gaining 9.8 kg a Week
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Goliath777's Weight History
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