Weigh In record (no journal entry) for 15 September 2021
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74.5 kg
Lost so far: 1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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298 kcal
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Fat: 5.08g | Prot: 37.54g | Carbs: 26.29g.
Breakfast: Кофе с Молоком и Сахаром, Вода. Lunch: Творог (Обезжиренный), Вкуснотеево Кефир 1%. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Gaining 0.0 kg a Week
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Aijamalll's Weight History
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