Weigh In record (no journal entry) for 15 September 2021
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108.5 kg
Lost so far: 16.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1623 kcal
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Fat: 89.35g | Prot: 84.67g | Carbs: 118.08g.
Breakfast: Stekt Ägg. Lunch: Thai-Cube Red Curry Chicken. Dinner: Rydbergs Potatissallad Original, ICA Kassler i Bit Vinmarinerad. Snacks/Other: Svenskt Kosttillskott Core Whey Protein, Pink Lady Äpplen. more...
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Losing 1.1 kg a Week
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corna_80's Weight History
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