Weigh In record (no journal entry) for 15 September 2021
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69.3 kg
Lost so far: 7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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963 kcal
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Fat: 17.94g | Prot: 41.00g | Carbs: 169.20g.
Breakfast: Белый Пеликан Фундук Ядра, Сушеное Манго. Lunch: Маленькое Счастье Пюре Яблоко-Персик, Санта Бремор Крабовые Палочки . Snacks/Other: Exponenta Exponenta High-Pro (Кокос-Миндаль). more...
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Losing 3.5 kg a Week
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1984 Anuta's Weight History
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