Weigh In record (no journal entry) for 15 September 2021
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116.7 kg
Lost so far: 28.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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506 kcal
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Fat: 24.96g | Prot: 23.54g | Carbs: 47.29g.
Breakfast: Холодный Кофе со Сливками и Сахаром, АТБ Банан, Семга Слабосоленая, Almette Сыр Творожный Сливочный, Цархліб Хліб Фітнес Злак. more...
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Losing 3.5 kg a Week
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Oksana.Fen's Weight History
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