Weigh In record (no journal entry) for 15 September 2021
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88.2 kg
Lost so far: 4.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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850 kcal
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Fat: 48.14g | Prot: 23.47g | Carbs: 82.46g.
Breakfast: Кофе с Молоком, Натуральный Сыр, Чабан Сметана 40%, Ермолино Блинчики с Печенью "Мамины". Snacks/Other: Нектарины. more...
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Gaining 1.4 kg a Week
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sveta196807's Weight History
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