Weigh In record (no journal entry) for 15 September 2021
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87.5 kg
Lost so far: 20.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1269 kcal
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Fat: 33.62g | Prot: 77.27g | Carbs: 177.16g.
Breakfast: Rokiskio Моцарелла Мини, Лебедянь Молоко Творог Обезжиренный, Магнит Банан, Каравай Лаваш Армянский Бездрожжевой. Lunch: Жареное Яйцо без Жира. more...
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Losing 0.2 kg a Week
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elena-pervom3's Weight History
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