Weigh In record (no journal entry) for 15 September 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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879 kcal
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Fat: 28.41g | Prot: 29.02g | Carbs: 125.12g.
Breakfast: Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (2). Lunch: Bawang Putih, Saori Saus Tiram, Wings Food Kecap Manis Sedaap, Ayam, Nasi Putih. Dinner: Urap, Telur Balado, Nasi Putih. more...
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Losing 0.7 kg a Week
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racheljessica50's Weight History
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