Vamos...
|
50.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1455 kcal
|
Fat: 46.83g | Prot: 76.77g | Carbs: 173.56g.
Breakfast: Mermelada de frutilla, La Serenísima Queso Untable Cremon Light, Pan Integral, La Serenísima Leche Descremada, La Tranquera Mate Cocido. Lunch: Verduras Salteadas, Lentejas Hervidas, Puré de Papa, Nuggets de Pollo. Dinner: Mollejas de Pollo, Via Veg Hamburguesa de Garbanzos, Limón, Savora Mostaza con Miel, Queso Fresco, Pepino (con Cáscara), Tomates, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Barras de Granola Duras, Frutillas, Mate, La Bizantina Galletas Marineras Light. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LizValRomero's Weight History
|