Weigh In record (no journal entry) for 15 September 2021
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86.7 kg
Lost so far: 19 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1250 kcal
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Fat: 57.76g | Prot: 68.98g | Carbs: 116.07g.
Breakfast: Kuivattu Aprikoosi, Rusinat, Alpro Mantelijuoma Makeuttamaton, Risetti Pellavansiemen , Foodin Chia-Siemen, Elovena Luomu Kaura. Lunch: Pensasmustikka, Hunaja, Maitokolmio Fit Rasvaton Pehmeä Rahka, Kaalikeitto. Dinner: Snellman Meetvursti, Kotimaista Täysmaito, Rainbow Tilli, Paprika (Punainen), Paistettu Kananmuna. more...
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Losing 1.4 kg a Week
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casa_blanca's Weight History
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