Weigh In record (no journal entry) for 14 September 2021
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1164 kcal
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Fat: 61.52g | Prot: 88.97g | Carbs: 67.21g.
Breakfast: Hershey's Special Dark Café 60% Cacau, Ovo. Lunch: Cenouras Cozidas, Abóbora Cozida (de Abóbora Fresca), Molho Vinagrete, Peito de Frango. Dinner: Cenouras Cozidas, Abóbora Cozida (de Abóbora Fresca), Peito de Frango, Molho Vinagrete. Snacks/Other: Apti Aveia em Flocos, Cacau em Pó, Banana Prata, Ovo, 100% Whey (Muscle Definition). more...
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365 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.3 kg a Week
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gabriellamacieel's Weight History
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