Weigh In record (no journal entry) for 15 September 2021
|
98.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
208 kcal
|
Fat: 13.55g | Prot: 10.93g | Carbs: 14.09g.
Breakfast: Вкуснолюбов Блин с Ветчиной и Сыром. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|