Weigh In record (no journal entry) for 14 September 2021
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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813 kcal
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Fat: 34.32g | Prot: 34.74g | Carbs: 100.35g.
Lunch: Mamão Papaia, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Cozida (de Abóbora Fresca), Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). Dinner: Activia Ameixa, Bauducco Cereale Multi Grãos , Café com Leite Desnatado, Ovo Mexido. Snacks/Other: Mexerica. more...
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Gaining 3.5 kg a Week
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AninhaGavron's Weight History
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