Weigh In record (no journal entry) for 15 September 2021
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72.8 kg
Lost so far: 20.7 kg.
Still to go: 72.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1334 kcal
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Fat: 109.99g | Prot: 62.78g | Carbs: 24.27g.
Lunch: 행복담기 동의 구운란, 한성 크래미, 방탄커피, CJ 맥스봉 갈릭후랑크. Dinner: 상추, 삼겹살. more...
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Gaining 2.1 kg a Week
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zmbrella13's Weight History
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