Weigh In record (no journal entry) for 14 September 2021
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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2237 kcal
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Fat: 36.54g | Prot: 70.46g | Carbs: 408.46g.
Lunch: Sal, Feijão Preto Cozido, Renata Macarrão Parafuso, Arroz Branco (Cozido). Snacks/Other: Zaffari Pão Cacetinho, Açúcar, Italac Leite em Pó Integral, Melitta Café Tradicional Solúvel, Margarina (Regular, 80% Gordura com Sal), Sal, Feijão Preto Cozido, Renata Macarrão Parafuso, Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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Gabriel Sampaio Molina's Weight History
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