Weigh In record (no journal entry) for 14 September 2021
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125.7 kg
Lost so far: 10.3 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1382 kcal
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Fat: 47.15g | Prot: 55.19g | Carbs: 181.19g.
Breakfast: Pink Lady Äpfel, Milch 1,5%, Kaffee. Lunch: Alnatura Thai Kokos Curry, Uncle Ben's Spitzen-Langkorn-Reis. Dinner: Tomaten, Goldähren Protein Wraps, Aldi Mozzarella Leicht, YumYum Japanese Chicken Flavour. more...
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Losing 0.9 kg a Week
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dombro0815's Weight History
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