Weigh In record (no journal entry) for 14 September 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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929 kcal
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Fat: 28.67g | Prot: 63.01g | Carbs: 100.22g.
Breakfast: Бутерброд с Колбасой, Галя Балувана Блины с Творогом . Lunch: Арбузный Сок, Арбуз, Борщ Украинский. Dinner: Овощи Гриль, Куриное Филе на Гриле, Вареное Яйцо. more...
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ruslana.titarenko's Weight History
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