Weigh In record (no journal entry) for 14 September 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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539 kcal
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Fat: 8.70g | Prot: 26.97g | Carbs: 89.28g.
Lunch: Садочок Томатный Сок. Dinner: Простоквашино Кефир 1%. more...
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Gaining 0.4 kg a Week
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_spring2015's Weight History
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